30-Day Training Challenge for 3GS Patrons
Starting Monday June 3rd the 3-Gun Show Patrons will be kicking off a 30-day challenge to improve in several areas of life that will result in improved match performance.
A rough overview of the areas in which we will venture to improve ourselves:
1 Nutrition incl Hydration (cleaner eating, no soda or alcohol)
2 Exercise (bodyweight, sprints, weightlifting, etc)
3 Sport-specific training (shooting! [duh] dry fire, etc)
4 Education (get a good non-fiction book. Go here: amazon.com/shop/3gunshow and click on books for suggestions)
5 Sleep
This is a benefit of being a supporter of The 3-Gun Show via Patreon.
3GS Patrons ensure that I can continue to provide great content for the 3-Gun community and I want to help them achieve their goals.
If you want to join in and work to improve yourself over the next 30 days make sure to join, www.patreon.com/3gunshow and be ready for details this Sunday evening.
